Biography

Sophia Makal

Sophia provides individuals and couples therapy with children, adolescents, and adults, utilizing specialized training in perinatal mental health. Sophia’s education and training have led her to develop a unique perspective on how physical health, mental health, and environmental/social factors can impact individuals and their families throughout all stages of development. Sophia utilizes an integrative treatment style that draws upon psychodynamic, mindfulness-based, and solution-focused practices and focuses heavily on a safe, trusting, and collaborative therapeutic relationship. Common themes that Sophia works with include grief, trauma, depression, anxiety, identity-related issues, relational issues, self-compassion issues, and issues around coping with uncertainty. Sophia is particularly passionate about working with people with traditionally marginalized identities, and she is antiracist, LGBTQ+ affirmative, and CNM and Poly aware.

Sophia has earned two Master’s degrees in Psychology, one from Pepperdine and another from The New School. She completed her graduate training and continues to do post-graduate training at Cancer Support Community Los Angeles (CSCLA), and she is concurrently pursuing post-graduate training as a Post-Graduate Fellow at the Wright Institute Los Angeles. Sophia is a registered Associate Marriage and Family Therapist and Associate Professional Clinical Counselor (AMFT135485 and APCC12559) currently being supervised by Dr. Lisa Osborn.

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